Tag Archives: Loving Kindness

Healing at Work – Final Days

I have been gone from my job for almost two months now, but haven’t gotten back to entering my journal reflections about the experience of my final days there. The following entries were written after my last day as a … Continue reading

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Healing at Work – From Negative to Positive

As I wrote yesterday, we can heal the wounds inside us by watering the positive seeds in us and not feeding the negative seeds. I wrote about my own seeds of hesitation, avoidance and neglecting. There are antidotes to these … Continue reading

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Healing at Work – Day 7

I am okay. Fundamentally. At my core. I am okay. This is what I am experiencing right now. It is like a soft voice, a light energy, surrounding my heart area. Quiet. Gentle. Filling my chest area and my upper … Continue reading

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