Tag Archives: Okay

From Virginia Satir

I am Me. In all the world, there is no one else exactly like me. Everything that comes out of me is authentically mine, because I alone chose it — I own everything about me: my body, my feelings, my … Continue reading

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Healing at Work – Final Days

I have been gone from my job for almost two months now, but haven’t gotten back to entering my journal reflections about the experience of my final days there. The following entries were written after my last day as a … Continue reading

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Healing at Work – Day 12

Now is the time Today I Honor Me I am okay. Yesterday I went through a complete experience of work trauma starting with “X”‘s terse email and my supervisor’s response. Talked to our attorney. Got my own grounding. At the … Continue reading

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Healing at Work – Day 7

I am okay. Fundamentally. At my core. I am okay. This is what I am experiencing right now. It is like a soft voice, a light energy, surrounding my heart area. Quiet. Gentle. Filling my chest area and my upper … Continue reading

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Healing at Work – Day 5

Conquer – FACE my fears of what I want/think and how others will react to me or how it might “hurt” them. Do I worry about how people will react to me? When I am explaining something or asking for … Continue reading

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Morning Poetry 8 May 2011

The houses of my mind are many. Reality-shaping memories. I lived them all. As they pass through the vision of remembering they conjure up sights, sounds, smells, tastes, stories of me. Familiar roads I traveled many times, with years and … Continue reading

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