Tag Archives: Present Moment

Allowing the “Feel Good”

One morning after working out at the gym, I recognized that my body felt good. I felt happy. Stepping out into the crisp, cool fall day, I was alert. Then in a moment my mind flashed to my body. A … Continue reading

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Healing at Work – Day 16

Saturday at the Abbey. Trust yourself. I found my way to the shrine – Our Lady of Guadalupe at the top of the hill, resting among the tall firs. Something happened. I didn’t write it down. I don’t remember. If … Continue reading

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Nothing Special

This moment This ordinary transient moment Always arising here passing in perfect flow.

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